Hormone-induced depression and anxiety are all too common. Read about my quest to treat emotional health with as many natural solutions as possible.
Whole30? Not for me. Food fads come and go, but I’m managing to avoid all of them through these healthy eating habits.
How I manage PMS, mood-swings, hormonal-anxiety, and depression, without drugs.
Hurricane Harvey hits the Gulf Coast the same weekend as Hurricane Katrina did 12 years ago. I remember. It’s my 12th wedding anniversary.
Solar Eclipse of 2017, path of totality in Rockwood, TN. See pictures and videos of our experience here.
Happy Birthday to Me! And to you. This is a quick list of my favorite birthday freebies around town. Enjoy!
In the backlog of drafts I’ve written but failed to publish, I now submit, almost a month too late, the article I couldn’t quite finish for Father’s Day. I noted, that weekend, the number of pictures and posts around all forms of social media, celebrating dads. I didn’t join in but I didn’t feel left out. Re-reading this just now actually made me (again) swell with a little bit of pride and maybe a tear in the corner of each eye. I’m changing nothing, so read this as if today was June 18, 2017.
5 tips for surviving summer with kids: this is a list of sanity-savers working in my house, from food to fun, to getting chores done.
That time we got head lice, and how we survived.
June 29, 2017 At this time last year, my basil was huge, okra was very large, volunteer pumpkins were taking over, and cucumbers were vining halfway up the trellis. My “Early Girl” tomatoes were already red and ready to pick,…